Home | Referral Networks | Ocat Report

Sheng Zhen Australia
This system of moving and non-moving meditation forms that stimulates and balances the qi ("life force") throughout the body by a combination of movement, deep relaxation and breathing. Good qi circulation clears the meridians and energizes the body's qi centres thereby making natural self-healing possible.

Sheng Zhen Meditation is Medical Meditation
According to the Taoists of ancient China and practitioners of traditional Chinese medicine, 'qi' is the essential energy or life force which runs through all living things. According to this system of belief, illness in mind and body arises from stagnation or imbalances in the qi. Through the movements, breathing and deep relaxation of Sheng Zhen Meditation practice, good qi circulation is encouraged. This clears blockages in the meridians and energises the body's 'qi' centres. Natural self healing follows. In TCM, the heart is the commander of the qi. Sheng Zhen meditation forms focus particularly on the heart and thus this form of meditation has an especially powerful effect on the organs and energy systems of the body.
1/25 Livingstone Avenue
Baulkham Hills, NSW
Australia
612-9614-7422


Visit: Sheng Zhen Australia