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Embrace Yoga
Our unique 'Embrace Yoga' studio is less than a 7 minute drive from Currumbin Beach. Close to the beach action, yet far enough away to feel like you're on a luxurious retreat. The Shala (yoga studio) is nestled amongst tropical gardens with serene ambience and spectacular views of rolling hills out to the ocean. A truly heartfelt and blissfully relaxing experience. You won't forget this.

?The foundation of Lauren's practice combines physical posture with an inner journey. You are warmly invited into her tranquil home studio where Lauren will lovingly guide you through a well-balanced session integrating relaxation, meditation, yogic breathing, yogic postures and Reiki. Classes are a flowing, sequential style of Hatha Yoga. Lauren builds the sequences gently and this allows students to stop and rest when needed and enables others to continue until they reach their ‘edge' - the point where they are working to their capacity but not going past a secure and comfortable level. Lauren also incorporates Vinyasa Yoga, a free-flowing style of Yoga.

?Following daytime sessions you are welcome to enjoy complimentary tea and raw treat while overlooking Currumbin Valley and the stunning coastline. Lauren's evening classes are held by candlelight and warm lamp light. Lauren offers classes for every person, no matter what their physical situation as Lauren feels that Yoga is a gift to be shared. It brings joy and well-being. At Embrace Yoga it is important that no-one leaves the Yoga Shala feeling less than when they entered. It is Lauren's priority to be instrumental in reminding all of their own self-worth, reducing stress by increasing self-esteem and self-empowerment.


Tree House
262 Simpsons Rd
Currumbin, 4223
Australia
0416005034


Visit: Embrace Yoga